ARE YOU OK?

If you are feeling very stressed, at the end of your tether, depressed or having thoughts of harming yourself or suicide……

Ring a friend right now – someone you trust and who cares for you.

or …

Ring one of the numbers below. Use the phone numbers of the top four if you think you are at risk of suicide.

LifeLine: Ph (anytime): 13 11 14

Crisis Support Chat (7pm to 4am every day) Click Here

Suicide Callback Service:  Ph (anytime): 1300 659 647

Qlife: (A service for LGBTQIA people)  Ph ( 3:00pm to 9:00pm):  1800 184 527

Webchat ( 3:00pm to 9:00pm): Click Here

Mens Line Australia: Ph (anytime). 1300 78 99 78

Webchat (anytime): Click Here

Kids Helpline: (Ages 5 – 25) Ph (anytime): 1800 55 1800

Webchat: Click Here

Beyond Blue:  Ph (anytime): 1300 224 636

Webchat (3pm – 12am): Click Here

Roses in the Ocean : Peer CARE Companion Warmline Ph: 1800 77 7337

A unique call-back service providing a safe place for people with a lived experience of suicide to connect with others with a similar lived experience for a chat, in a shared space of compassion, understanding and respect.

StandBy Support After Suicide Service: Ph 1300 727 247

is a 24-hour community-based, suicide postvention program for people bereaved by suicide.