ARE YOU OK?
If you are feeling very stressed, at the end of your tether, depressed or having thoughts of harming yourself or suicide……
Ring a friend right now – someone you trust and who cares for you.
or …
Ring one of the numbers below. Use the phone numbers of the top four if you think you are at risk of suicide.
LifeLine: Ph (anytime): 13 11 14
Crisis Support Chat (7pm to 4am every day) Click Here
Suicide Callback Service: Ph (anytime): 1300 659 647
Qlife: (A service for LGBTQIA people) Ph ( 3:00pm to 9:00pm): 1800 184 527
Webchat ( 3:00pm to 9:00pm): Click Here
Mens Line Australia: Ph (anytime). 1300 78 99 78
Webchat (anytime): Click Here
Kids Helpline: (Ages 5 – 25) Ph (anytime): 1800 55 1800
Webchat: Click Here
Beyond Blue: Ph (anytime): 1300 224 636
Webchat (3pm – 12am): Click Here
Roses in the Ocean : Peer CARE Companion Warmline Ph: 1800 77 7337
A unique call-back service providing a safe place for people with a lived experience of suicide to connect with others with a similar lived experience for a chat, in a shared space of compassion, understanding and respect.
StandBy Support After Suicide Service: Ph 1300 727 247
is a 24-hour community-based, suicide postvention program for people bereaved by suicide.

